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Christian Living

Health

Nutrition
  • Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for exercising these roles among Christians. For...

  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

Fitness
  • A major problem for people who workout on a low carb diet or empty stomach is that they burn lean muscle instead of FAT!  The problem has to do...

  • Based on an outside-the-gym model, we want to encourage you with some different ways you can experience your body’s full potential outside...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

Beauty
  • Red is still and will always remain a fashion fad, even though it’s been a love-hate battle with lipstick throughout the ages -- from finding the...

  • CBN.com - With so many cleanses out there, how do you know which one is for you? I know it has got to be tough to figure out, especially if...

  • CBN.com - Some of the best beauty secrets have been dated back thousands of years, from Cleopatra’s milk baths to Queen Esther’s beauty...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • It all began with a TV show. You know the type. A camera crew follows several participants who want to lose weight. Producers bring in a doctor who...

  • CBN.com - Eating disorders have become an emerging trend for midlife women, which leads to concern about the detrimental effects they can...

Emotional Wellness
  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

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