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Christian Living

Health

Nutrition
  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

  • Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

Fitness
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  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

Beauty
  • CBN.com - We already know a day at the spa is costly, and going by yourself is not as much fun—not to mention that finding a babysitter is...

  • CBN.com - Just about everything has an expiration date on it if it’s consumable, right? Why then can’t cosmetics and toiletries have a time...

  • Fall’s most wanted beauty—purples, pinks, and charcoals. Some of us may be tired of bronzers and bare lips. What we want now is color!Let’s start...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • Spices have long been treasured for their flavor and health benefits. Research now indicates that certain spices have powerful anti-inflammatory...

  • So many choices. Should I try Atkins? Sugar Busters? South Beach? Low Fat? No Fat? Or, should I just say “forget it” and buy a package of Oreos?...

Emotional Wellness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

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