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Christian Living

Health

Nutrition
  • Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for exercising these roles among Christians. For...

  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

Fitness
  • A major problem for people who workout on a low carb diet or empty stomach is that they burn lean muscle instead of FAT!  The problem has to do...

  • Based on an outside-the-gym model, we want to encourage you with some different ways you can experience your body’s full potential outside...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

Beauty
  • Women are not the only ones out there who care about what they look like, right? Men have mirrors, too; they just don’t verbalize how much they care...

  • CBN.com - Does your man need “closet intervention”? Sure, he might think he has really good taste when it comes to his choice of food, and...

  • CBN.com - Dr. John Anders of Anders Medical Corp. has compiled what he considers the top ten oversights women over the age of 35 routinely...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • Consider the following suggestions to help you cope with the strong urges to overeat. 1. Give definition to your mealtime. Have regularly...

  • Every day you hear about people struggling with arthritis, depression, insomnia, allergies, and indigestion, but the biggest problem that afflicts...

Emotional Wellness
  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

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